Coping with Anxiety and Depression During the Coronavirus Pandemic

Nearly one third of all Americans are reporting signs of clinical anxiety and depression during the coronavirus pandemic, according to a recent survey by the National Center for Health Statistics (NCHS) partnered with the Census Bureau. The hardest hit groups among all ages surveyed included young people ages 18 to 29, women, those with less […]

The post Coping with Anxiety and Depression During the Coronavirus Pandemic appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/coping-with-anxiety-and-depression-during-the-coronavirus-pandemic/

Cultivating Contentment in the Era of Coronavirus

Yesterday I felt myself sliding into another funk as I listened to the news. April brought the highest unemployment rate in U.S. history. Over 1.3 million Americans suffering from coronavirus, over 80,000 dead. Worldwide, over 4 million confirmed cases of COVID-19. Even though my prayer and meditation practice has been quite strong, the latest news […]

The post Cultivating Contentment in the Era of Coronavirus appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/cultivating-contentment-in-the-era-of-coronavirus/

How Empaths and Highly Sensitive People Can Survive the Coronavirus Pandemic

During the past two months I have heard from countless clients about how they are feeling depressed, anxious and overwhelmed. Whether or not you consider yourself an empath or a highly sensitive person, we can all learn how to do a better job staying in our center right now and staying out of the grief, drama […]

The post How Empaths and Highly Sensitive People Can Survive the Coronavirus Pandemic appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/how-empaths-and-highly-sensitive-people-can-survive-the-coronavirus-pandemic/

Why It’s Crucial for You to Get Out of Survival Mode

The coronavirus pandemic has posed challenges to our health, our money, our relationships, our children and our jobs. The combined total of all these stresses has caused many of us to go into survival mode. How Can You Tell if You are Operating in Survival Mode? When you are in survival mode you are either […]

The post Why It’s Crucial for You to Get Out of Survival Mode appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/why-its-crucial-for-you-to-get-out-of-survival-mode/