How to Clear Family Garbage

“If you think you are enlightened, go spend a week with your family.” Ram Dass You’re scrolling through Facebook and notice your stepbrother has tagged every family member except you in a group photo. Your father calls a meeting and announces with great melodrama that you and your brother have been disinherited. Any money left […]

The post How to Clear Family Garbage appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/how-to-clear-family-garbage/

How to Clear Phobias and Fears

At this time in history, many of us are feeling more fears and phobias than ever before. According to the U.S. Centers for Disease Control Household Pulse Survey of Mental Health, roughly one-third of U.S. adults are experiencing anxiety and depression at this time. What can you do to decrease the level of fear you […]

The post How to Clear Phobias and Fears appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/how-to-clear-phobias-and-fears/

Fall Is Lung Time: Are You Ready?

Welcome to the first day of fall 2020! Due to the global coronavirus pandemic, many of us have taken extra precautions to strengthen our immune system.  On March 1 of this year, I wrote 24 ways to boost your immune system naturally right now. Now as we enter the fall season in the Northern Hemisphere, […]

The post Fall Is Lung Time: Are You Ready? appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/fall-is-lung-time-are-you-ready/

4 Steps to Overcome Any Adversity

“Only when it is dark enough can we see the stars.” Martin Luther King Jr. Without a doubt, 2020 has been nothing short of a doozy for just about everyone I know. The degree of drastic change in our health, finances, relationships, education and work has been unlike anything I’ve seen in my lifetime. As […]

The post 4 Steps to Overcome Any Adversity appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/4-steps-to-overcome-any-adversity/

The Absurdity of Trying to Break My News Addiction

Congratulations to me – I have gone exactly one entire day without reading the news. Like everybody else, I am a collection of bad personal habits. Eating too many gummy bears. Owning too many shoes, shawls and sweaters.  Some of my addictions have positive payoffs – e.g. my natural hyperactivity translates into devotion to daily […]

The post The Absurdity of Trying to Break My News Addiction appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/the-absurdity-of-trying-to-break-my-news-addiction/

Yoga for the Face: How to Release Tension in Your Jaw

 One of the most profound ways to release stress is to let go of tension in the muscles and nerves of your face. I created this video to demonstrate a yoga technique I have been teaching over the past 25 years that allows you to re-set the 42 muscles in your face.  This is […]

The post Yoga for the Face: How to Release Tension in Your Jaw appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/yoga-for-the-face-how-to-release-tension-in-your-jaw/

7 Reasons I’m a Raving Fan Girl of Tyler Perry

Ok, ok, I know I’m not the only one woo-hooping over Tyler Perry’s ascension to billionaire.  Yesterday Forbes magazine put our very own Atlanta genius Tyler Perry on the front cover: “From ‘Poor As Hell’ to Billionaire: How Tyler Perry Changed Show Business Forever.”  Even before this latest accolade, I was a raving fan girl […]

The post 7 Reasons I’m a Raving Fan Girl of Tyler Perry appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/7-reasons-im-a-raving-fan-girl-of-tyler-perry/