Natural Healing Remedies for COVID-19

  By now, I have worked with quite a few clients struggling with COVID-19, an infectious disease caused by a newly discovered coronavirus. If you have tested positive for COVID-19, please contact your doctor immediately to receive appropriate medical attention. I have great respect for the medical profession. My brother, father, grandfather, great grandfather, uncle […]

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source https://catherinecarrigan.com/natural-healing-remedies-for-covid-19/

Be the Answer to Someone Else’s Prayers

Yesterday started out very much like any other day for me – praying in bed as I slowly woke up. Still groggy from sleep, I got a call from a friend in Costa Rica. A client there was having weird health issues and my friend – calling on her behalf – wanted to know what […]

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source https://catherinecarrigan.com/be-the-answer-to-someone-elses-prayers/

How to Re-Set The Stress Out of Your Brain in 3 Minutes or Less

Coronavirus. Economic upheaval. Job losses. Turmoil in schools trying to teach kids by Zoom video conference. Race riots. Mass shootings. And now the U.S. presidential election, with fears of mass violence and mass protests no matter who wins. A recent poll reports 55 percent of Americans report that tomorrow – Nov. 3 – will be […]

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source https://catherinecarrigan.com/how-to-re-set-the-stress-out-of-your-brain-in-3-minutes-or-less/

How Exercise Prevents Coronavirus, Helps You Heal Faster and Increases Vaccine Effectiveness

 In this interview, medical intuitive healer Catherine Carrigan talks with health psychologist Jim Sallis, Ph.D., about how exercise prevents coronavirus, helps you recover faster from COVID-19 and increases the effectiveness of vaccines by 30 to 100 percent. I feel honored to share Jim Sallis’s important message for the Natural Healing Show for UK Health […]

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source https://catherinecarrigan.com/how-exercise-prevents-coronavirus-helps-you-heal-faster-and-increases-vaccine-effectiveness/

3 Ways You Can Be Happy Right Now

As a medical intuitive healer and the author of two books about how to heal depression naturally without drugs, I am constantly working with clients who have not yet learned how to experience true joy in life. Working through the root causes of anxiety and depression may take a lifetime of therapy and is incredibly […]

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source https://catherinecarrigan.com/3-ways-you-can-be-happy-right-now/

How to Clear Family Garbage

“If you think you are enlightened, go spend a week with your family.” Ram Dass You’re scrolling through Facebook and notice your stepbrother has tagged every family member except you in a group photo. Your father calls a meeting and announces with great melodrama that you and your brother have been disinherited. Any money left […]

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source https://catherinecarrigan.com/how-to-clear-family-garbage/

How to Clear Phobias and Fears

At this time in history, many of us are feeling more fears and phobias than ever before. According to the U.S. Centers for Disease Control Household Pulse Survey of Mental Health, roughly one-third of U.S. adults are experiencing anxiety and depression at this time. What can you do to decrease the level of fear you […]

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source https://catherinecarrigan.com/how-to-clear-phobias-and-fears/

Fall Is Lung Time: Are You Ready?

Welcome to the first day of fall 2020! Due to the global coronavirus pandemic, many of us have taken extra precautions to strengthen our immune system.  On March 1 of this year, I wrote 24 ways to boost your immune system naturally right now. Now as we enter the fall season in the Northern Hemisphere, […]

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source https://catherinecarrigan.com/fall-is-lung-time-are-you-ready/

4 Steps to Overcome Any Adversity

“Only when it is dark enough can we see the stars.” Martin Luther King Jr. Without a doubt, 2020 has been nothing short of a doozy for just about everyone I know. The degree of drastic change in our health, finances, relationships, education and work has been unlike anything I’ve seen in my lifetime. As […]

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source https://catherinecarrigan.com/4-steps-to-overcome-any-adversity/

The Absurdity of Trying to Break My News Addiction

Congratulations to me – I have gone exactly one entire day without reading the news. Like everybody else, I am a collection of bad personal habits. Eating too many gummy bears. Owning too many shoes, shawls and sweaters.  Some of my addictions have positive payoffs – e.g. my natural hyperactivity translates into devotion to daily […]

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source https://catherinecarrigan.com/the-absurdity-of-trying-to-break-my-news-addiction/

Yoga for the Face: How to Release Tension in Your Jaw

 One of the most profound ways to release stress is to let go of tension in the muscles and nerves of your face. I created this video to demonstrate a yoga technique I have been teaching over the past 25 years that allows you to re-set the 42 muscles in your face.  This is […]

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source https://catherinecarrigan.com/yoga-for-the-face-how-to-release-tension-in-your-jaw/

7 Reasons I’m a Raving Fan Girl of Tyler Perry

Ok, ok, I know I’m not the only one woo-hooping over Tyler Perry’s ascension to billionaire.  Yesterday Forbes magazine put our very own Atlanta genius Tyler Perry on the front cover: “From ‘Poor As Hell’ to Billionaire: How Tyler Perry Changed Show Business Forever.”  Even before this latest accolade, I was a raving fan girl […]

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source https://catherinecarrigan.com/7-reasons-im-a-raving-fan-girl-of-tyler-perry/

What You Can Do to Prevent Suicide

 The coronavirus pandemic has led to an increase in the number of Americans contemplating suicide.  If you are considering suicide, please call the National Suicide Prevention Hotline at 1-800-273-8255. You can also text the Crisis Text line by texting HOME to 741741 to get help. The National Action Alliance for Suicide Prevention recommends that […]

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source https://catherinecarrigan.com/what-you-can-do-to-prevent-suicide/

Calling in the Light

“You are not one you are a thousand. Just light your lantern.” Rumi Recently when I tune into my soul, I find that all I really want to do is lie in my hammock every morning. Here I am now, writing to you. I love lying in my hammock in the mornings. It’s not so […]

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source https://catherinecarrigan.com/calling-in-the-light/

How to Clear Loneliness

 The social distancing, lockdowns and drastic changes in our social lives have led to an epidemic of loneliness during the coronavirus pandemic that affects people of all ages. In this video, I teach you how to clear the feelings of loneliness. It’s important to understand that you hold the energy of emotions in your […]

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source https://catherinecarrigan.com/how-to-clear-loneliness/

How to Get Rid of Arthritis Pain in Your Hands

 During your lifetime the risk that you may develop arthritis in your hands is over 40 percent.  Among women, researchers found the lifetime risk was 47 percent while for men it was about 25 percent. If you are suffering from pain in your hands you may have osteoarthritis, a condition in which the tissue […]

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source https://catherinecarrigan.com/how-to-get-rid-of-arthritis-pain-in-your-hands/

How Healing Soul Wounds Empowers You to Clear Grief

 During the coronavirus pandemic, you may find yourself processing a tremendous amount of grief. As of this writing, an estimated 173,789 people have lost their lives to the virus in the U.S. Worldwide, experts believe 775,000 people have died as a result of Covid-19. On top of deaths, over 40 million Americans are believed to […]

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source https://catherinecarrigan.com/how-healing-soul-wounds-empowers-you-to-clear-grief/

Overcome Fear by Connecting to the Power Within

As the host of the Natural Healing Show for UK Health Radio, I am constantly besieged by experts wanting to share their wisdom with the world. Recently I have been contacted by numerous authors, psychologists and various other kinds of counselors wanting to talk about how to overcome fear. There is no doubt that during […]

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source https://catherinecarrigan.com/overcome-fear-by-connecting-to-the-power-within/

A Tale of Two Gardens

“Just living is not enough…one must have sunshine, freedom and a little flower…” Hans Christian Anderson As everybody who has ever visited www.catherinecarrigan.com can attest, I am obsessed with flowers. A long time ago I decided my definition of wealth was to have as many flowers as I want. An obsession with orchids, dahlias, daffodils, […]

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source https://catherinecarrigan.com/a-tale-of-two-gardens/

How to Take Your Power Back from the Fear Pandemic

 During the worldwide spread of COVID-19, we have been experiencing a pandemic of fear. In this broadcast for the Natural Healing Show for UK Health Radio, medical intuitive healer Catherine Carrigan explains how to take your power back and trust your own soul guidance. Because you are a soul having a human experience, your […]

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source https://catherinecarrigan.com/how-to-take-your-power-back-from-the-fear-pandemic/

How Your Soul Leads the Way Through Intuition

Note from Catherine Carrigan: This article is the subject of a talk I’m giving on Saturday, July 4, at the Online Global Burning Woman Festival at 12:30 p.m. EST/5:30 p.m. For ticket information, to listen to this and other talks, please visit this link. What does it mean to live a soul directed life?  How […]

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source https://catherinecarrigan.com/how-your-soul-leads-the-way-through-intuition/

Just Published! Audiobook of Reading the Soul

 What’s going on with your soul? And right now with all the massive global changes, what’s going on with our souls? In Reading the Soul, medical intuitive healer Catherine Carrigan reveals what’s really going on at the soul level. Published in paperback and ebook in December 2019, Reading the Soul is now available in audiobook. Reading […]

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source https://catherinecarrigan.com/just-published-audiobook-of-reading-the-soul/

The 4 Archetypes That Hold You Back From Earning the Money You Need and Want

When I was studying natural healing, my mentor encouraged me to develop a bigger picture of what is actually required to restore my clients to health and happiness. You might think that natural healing is just a matter of exercise, nutrition, energy healing and/or mental, emotional and spiritual work. One area that you might not […]

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source https://catherinecarrigan.com/the-4-archetypes-that-hold-you-back-from-earning-the-money-you-need-and-want/

Barred Owl Helps Us See Into the Darkness

As a spiritual person I am constantly praying, meditating and watching nature for signs of divine guidance. When the coronavirus pandemic first seized the collective consciousness here in the U.S. in March 2020, everything changed in a hurry. All of a sudden you stopped going to the gym, to the movies, cancelled trips and hunkered […]

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source https://catherinecarrigan.com/barred-owl-helps-us-see-into-the-darkness/

How Racism Affects Your Self Confidence

In this interview for the Natural Healing Show for UK Health Radio, medical intuitive healer Catherine Carrigan interviews self confidence coach Kimberly Carter about how racism affects your self confidence. Kimberly Carter is the author of 10 Keys to Unlock a More Self-Confident You. We discussed her thoughts on building self confidence in a previous […]

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source https://catherinecarrigan.com/how-racism-affects-your-self-confidence/

How Does Racism Affect Your Health?

 How does racism affect your health? In this interview for the Natural Healing Show for UK Health Radio, medical intuitive healer Catherine Carrigan interviews scientific researcher Tanei Ricks about how racism affects a person’s mind, body and spirit. I first interview Tanei Ricks a couple of years ago about how to use the chemistry […]

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source https://catherinecarrigan.com/how-does-racism-affect-your-health/

Coping with Anxiety and Depression During the Coronavirus Pandemic

Nearly one third of all Americans are reporting signs of clinical anxiety and depression during the coronavirus pandemic, according to a recent survey by the National Center for Health Statistics (NCHS) partnered with the Census Bureau. The hardest hit groups among all ages surveyed included young people ages 18 to 29, women, those with less […]

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source https://catherinecarrigan.com/coping-with-anxiety-and-depression-during-the-coronavirus-pandemic/

Cultivating Contentment in the Era of Coronavirus

Yesterday I felt myself sliding into another funk as I listened to the news. April brought the highest unemployment rate in U.S. history. Over 1.3 million Americans suffering from coronavirus, over 80,000 dead. Worldwide, over 4 million confirmed cases of COVID-19. Even though my prayer and meditation practice has been quite strong, the latest news […]

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source https://catherinecarrigan.com/cultivating-contentment-in-the-era-of-coronavirus/

How Empaths and Highly Sensitive People Can Survive the Coronavirus Pandemic

During the past two months I have heard from countless clients about how they are feeling depressed, anxious and overwhelmed. Whether or not you consider yourself an empath or a highly sensitive person, we can all learn how to do a better job staying in our center right now and staying out of the grief, drama […]

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source https://catherinecarrigan.com/how-empaths-and-highly-sensitive-people-can-survive-the-coronavirus-pandemic/

Why It’s Crucial for You to Get Out of Survival Mode

The coronavirus pandemic has posed challenges to our health, our money, our relationships, our children and our jobs. The combined total of all these stresses has caused many of us to go into survival mode. How Can You Tell if You are Operating in Survival Mode? When you are in survival mode you are either […]

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source https://catherinecarrigan.com/why-its-crucial-for-you-to-get-out-of-survival-mode/

Can Deep Breathing Help You Get Through the Coronavirus Pandemic?

Over the past month since coronavirus began spreading to over 2.8 million people around the globe, I have given away copies of my Amazon number 1 bestseller The Little Book of Breathwork to people in 11 different countries. Can deep breathing help YOU get through the coronavirus pandemic? Here’s my observation: Breathing exercises are among […]

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source https://catherinecarrigan.com/can-deep-breathing-help-you-get-through-the-coronavirus-pandemic/

Meditation for Global Healing

Many of us find our souls longing to contribute to the millions of people around the globe who have been diagnosed with COVID-19 and the families of those who are sick and who have lost hundreds of thousands of loved ones. As always, there is prayer and meditation. I wrote this meditation and created this […]

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source https://catherinecarrigan.com/meditation-for-global-healing/

New Online Yoga Class: Saturdays 10 a.m. with Catherine Carrigan

Due to the recent success of our new online classes, you can now join us for yoga practice every Saturday from 10 a.m. to 11:30 a.m. Eastern Standard Time. Catherine Carrigan has taught yoga for 25 years. In addition to her work as a medical intuitive healer, author of 10 books and host of the […]

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source https://catherinecarrigan.com/new-online-yoga-class-saturdays-10-a-m-with-catherine-carrigan/

How to Stay Out of Overwhelm During the Coronavirus Pandemic

  This morning I received a text from a client cancelling her appointment that was scheduled to begin in less than one hour. She had just found out that her 87-year-old sister-in-law had passed away from coronavirus. She needed time to process, time to be quiet, time to feel her feelings. Just yesterday I did […]

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source https://catherinecarrigan.com/how-to-stay-out-of-overwhelm-during-the-coronavirus-pandemic/

The Healing Power of Rest

  One of the unanticipated blessings of the global lockdown to prevent the spread of coronavirus is the opportunity you have to get more rest. When I’m doing a medical intuitive reading, the most common condition I find in my new clients is adrenal burnout. People in our society are so stressed, so exhausted and […]

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source https://catherinecarrigan.com/the-healing-power-of-rest/

How to Cope with the Loneliness of Coronavirus

One of the unique features of the Age of Coronavirus is the degree to which we have become necessarily isolated from each other. At first, the government recommendations were for no gatherings larger than 50 people. Then, don’t meet in groups of more than 10.  Then don’t go to the gym, your church, your mosque […]

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source https://catherinecarrigan.com/how-to-cope-with-the-loneliness-of-coronavirus/

My “Don’t Give Up” Orchid Blooms Again

Being an orchid grower is a curious thing. As the saying goes: “You can get off alcohol, drugs, women, food, and cars but once you’re hooked on orchids, you’re finished. You never get off orchids…never.” Joe Kunish  So I’ve had this Phragmidium Betheva orchid in my healing room for several years now.  I got it […]

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source https://catherinecarrigan.com/my-dont-give-up-orchid-blooms-again/

You’re Invited: Yoga and Qi Gong Classes Now on Zoom Video Conference

And now for some GOOD news! Due to recent events, I have ceased seeing clients and students in person and have shifted my regular yoga and qi gong classes to meet online via Zoom.us video conference. WHEN You are welcome to join us from anywhere in the world at these times: Tuesday evenings, 7:30 to […]

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source https://catherinecarrigan.com/youre-invited-yoga-and-qi-gong-classes-now-on-zoom-video-conference/

How You Can Balance Your Lung Meridian

 You can balance your lung meridian anytime, anywhere by stimulating these neurolymphatic reflexes, tracing your lung meridian and repeating a series of positive affirmations. One of the unfortunate aspects of the coronavirus is that it affects your respiratory system. Your lung meridian brings healing energy to your physical lungs, so maintaining healthy balance in […]

The post How You Can Balance Your Lung Meridian appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/how-you-can-balance-your-lung-meridian/

How to Clear Post Traumatic Stress Disorder (PTSD)

 You can clear layers of Post Traumatic Stress Disorder (PTSD)  from your mind-body system using this simple technique from Total Body Modification (TBM), a system of healing that includes techniques from acupuncture, naturopathy, radionics and chiropractic. During this time when the human race is collectively experiencing the trauma of coronavirus, I wanted to teach […]

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source https://catherinecarrigan.com/how-to-clear-post-traumatic-stress-disorder-ptsd/

FREE Ebook Giveaway The Little Book of Breathwork March 17-21

If you have been wanting to find natural ways to feel calm during the Coronavirus outbreak, lower your blood pressure and improve your lung capacity should you get sick, I am giving away The Little Book of Breathwork for FREE March 17-21 in ebook version. You can download your copy for FREE at this link. How will […]

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source https://catherinecarrigan.com/free-ebook-giveaway-the-little-book-of-breathwork-march-17-21/

What Is The Metaphysical Meaning of Coronavirus?

Like most Americans, I spent most of my life over the past week preparing for the coronavirus, shopping for supplies, reading everything I could, adjusting my schedule. A good friend of mine, Shyamala Strack, had been teaching craniosacral therapy in Wuhan, China, three weeks before Covid-19 hit in December 2019. We were having lunch recently […]

The post What Is The Metaphysical Meaning of Coronavirus? appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/what-is-the-metaphysical-meaning-of-coronavirus/

Linga Mudra: Strengthen Your Immune System Through the Palms of Your Hands

You can strengthen your immune system anytime, anywhere using this simple hand mudra from yoga. When your immune system is strong, you are less likely to succumb to the latest bug passing around and can recover more easily when you do get sick. Find out 24 ways you can boost your immune system naturally right […]

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source https://catherinecarrigan.com/linga-mudra-strengthen-your-immune-system-through-the-palms-of-your-hands/

24 Ways to Boost Your Immune System Naturally Right Now

You can boost your immune system naturally by following these 24 natural healing remedies: What you can do to boost your immune system now: Drink 20 ounces juices or smoothies daily to boost your antioxidant levels. Learn about how the phytochemicals in fruits and vegetables can boost your immune system and improve your energy by […]

The post 24 Ways to Boost Your Immune System Naturally Right Now appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/24-ways-to-boost-your-immune-system-naturally-right-now/

How to Heal a Broken Heart

“They tore my heart out and stomped that sucker flat,” Lewis Grizzard Who amongst us has not suffered from a broken heart? You broke up with your girlfriend or boyfriend. You suffered through a divorce. You lost a loved one. You worked your heart out and lost the job anyway through mass layoffs, no fault […]

The post How to Heal a Broken Heart appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/how-to-heal-a-broken-heart/

81 Ways to Heal Your Heart This Valentines Day

 You can heal your heart naturally – overcoming depression, loneliness, heart disease, high blood pressure, high cholesterol and heart attacks – by following these 81 practices. Every Valentine’s Day I like to share how you can heal your heart naturally. Kerry Clancey, a spiritual healer in Bali, and I created this video a few […]

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source https://catherinecarrigan.com/81-ways-to-heal-your-heart-this-valentines-day/

Why Narcissists Can’t Be Healed

If you find yourself the spouse, child, parent, employee or citizen of a narcissist you may be wondering, “What the heck can I do?” You may be thinking, “If I just send them to therapy, maybe they will get better.” Or you may wonder, “If we go to marriage counseling, maybe we can get back […]

The post Why Narcissists Can’t Be Healed appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/why-narcissists-cant-be-healed/

Prayers from Unlimited Intuition Now by Catherine Carrigan

 One of the simplest ways to develop your intuition is by setting aside time on a daily basis for prayer and meditation. In my view, your intuition is simply your soul guidance. When you take time every day to set aside your ego mind and listen to the divine guidance your soul is constantly […]

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source https://catherinecarrigan.com/prayers-from-unlimited-intuition-now-by-catherine-carrigan/

What Your Circadian Rhythms Reveal About You

When I’m doing a medical intuitive reading, one of the things I look at is whether or not you are in harmony with your own natural rhythms. Why is this so important? Your physical body, your acupuncture system and your entire life are governed by circadian rhythms. When you live in harmony with your own […]

The post What Your Circadian Rhythms Reveal About You appeared first on Medical Intuitive Healer - Atlanta & Worldwide.

source https://catherinecarrigan.com/what-your-circadian-rhythms-reveal-about-you/