You can strengthen your immune system anytime, anywhere using this simple hand mudra from yoga. When your immune system is strong, you are less likely to succumb to the latest bug passing around and can recover more easily when you do get sick. Find out 24 ways you can boost your immune system naturally right […]
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source https://catherinecarrigan.com/linga-mudra-strengthen-your-immune-system-through-the-palms-of-your-hands/
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