Do you need a little more calm during the holidays? Join Catherine Carrigan and Sarah Defoor on Dec. 5 to transform your ability to turn off stress in a matter of minutes at a 3-hour workshop you can sign up for here. What: A 3-hour workshop to learn how to calm your mind with breath, […]
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source https://catherinecarrigan.com/calm-your-mind-with-catherine-carrigan/
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